Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Donatos Pizza Cherry Dessert - Nutrition Facts and detailed Analysis
59

Cherry Dessert

Donatos Pizza - Cherry Dessert has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 37.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Donatos Pizza - Cherry Dessert has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat23%
 Calories from Carbs70%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.8 mg3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24.5 mg2.4%Mid 40%Average
Iron0.49 mg2.7%Mid 40%Average
Sodium235.7 mg9.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.9 g12.6%Top 30%High
Dietary Fiber0.3 g1.2%Mid 40%Average
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.7%Mid 40%Average
Saturated Fat1.1 g5.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 799 Calories from Fat 187

% Daily Value *

Total Fat 20.7 g 31.8%

Saturated Fat 3.9 g 19.5%

Trans Fat

Cholesterol 22.2 mg 7.4%

Sodium 867.3 mg 36.1%

Total Carbohydrates 139.6 g 46.5%

Dietary Fiber 1.1 g4.4%

Sugars 64.8 g

Protein 13.6 g 27.2%

Vitamin A Vitamin C 11%

Calcium 9% Iron 10%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/donatos/cherry-dessert/154/12133 Embed Table:

Related Searches

83

Godfather's Pizza - Small Golden..

Per 100g | Calories 206
Protein 4 g | Carbs 38 g | Fat 5 g

80

Godfather's Pizza - Medium Golden..

Per 100g | Calories 210
Protein 4 g | Carbs 40 g | Fat 4 g

80

Godfather's Pizza - Alum Pan Golden..

Per 100g | Calories 142
Protein 3 g | Carbs 29 g | Fat 2 g

63

Godfather's Pizza - Cherry Desert..

Per 100g | Calories 150
Protein 3 g | Carbs 28 g | Fat 2.5 g

14

Donatos Pizza - Spicy Garlic Wings

Per 100g | Calories 242
Protein 13.1 g | Carbs 2.39 g | Fat 19.9 g

35

Donatos Pizza - Big Steak Hoagie

Per 100g | Calories 236
Protein 13.2 g | Carbs 20 g | Fat 11.5 g

40

Donatos Pizza - Southwest Turkey

Per 100g | Calories 168
Protein 13.5 g | Carbs 8.2 g | Fat 10.3 g

40

Donatos Pizza - Grilled Chicken Club..

Per 100g | Calories 217
Protein 12.8 g | Carbs 17.1 g | Fat 10.6 g