Don Pablo's - Sizzling Petite-Ahs (Mesquite-Fired Chicken) has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Don Pablo's - Sizzling Petite-Ahs (Mesquite-Fired Chicken) has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1577 mg | 65.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 76 g | 25.3% | ||
| Dietary Fiber | 5 g | 20% | ||
| Sugars | 11 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 62% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27 g | 41.5% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 676 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 1577 mg 65.7%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 5 g20%
Sugars 11 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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