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Don Pablo's Real Burrito - Steak - Nutrition Facts and detailed Analysis
47

Real Burrito - Steak

Don Pablo's - Real Burrito - Steak has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 131g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Don Pablo's - Real Burrito - Steak has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat46%
 Calories from Carbs39%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4102 mg170.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate131 g43.7%
Dietary Fiber8 g32%
Sugars26 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein52 g104%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat68 g104.6%
Saturated Fat32 g160%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1349 Calories from Fat 612

% Daily Value *

Total Fat 68 g 104.6%

Saturated Fat 32 g 160%

Trans Fat

Cholesterol 141 mg 47%

Sodium 4102 mg 170.9%

Total Carbohydrates 131 g 43.7%

Dietary Fiber 8 g32%

Sugars 26 g

Protein 52 g 104%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/don-pablos/real-burrito--steak/137/11330 Embed Table:

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