Don Pablo's - Other Classic, Mesquite-Fired and Speciality Fajita Items (Mojo Sauce) has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Don Pablo's - Other Classic, Mesquite-Fired and Speciality Fajita Items (Mojo Sauce) has been given a composite ranking of 12, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 85% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 684.3 mg | 28.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 10% | Very High |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47.6 g | 73.3% | Top 10% | Very High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 289 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 9 mg 3%
Sodium 388 mg 16.2%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 524
Protein 10.3 g | Carbs 3.7 g | Fat 52.9 g
Per Serving | Calories 1128
Protein 4.9 g | Carbs 1.03 g | Fat 125.1 g
Per 100g | Calories 417
Protein | Carbs 50 g | Fat 16.7 g
Per Serving | Calories 785
Protein 2 g | Carbs 111 g | Fat 37 g
Per 100g | Calories 396
Protein 20 g | Carbs 19 g | Fat 26 g
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 794
Protein 38 g | Carbs 70 g | Fat 39 g
Per 100g | Calories 1174
Protein 34 g | Carbs 106 g | Fat 68 g