Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Don Pablo's Mojo Sauce - Nutrition Facts and detailed Analysis
12

Mojo Sauce

Don Pablo's - Mojo Sauce has a high-calorie, low-carb, very high-fat and low-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Spanish cuisine.

Based on the composite nutritive standing Don Pablo's - Mojo Sauce has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat89%
 Calories from Carbs9%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium668.4 mg27.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber1.8 g7.1%Top 30%High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44.1 g67.8%Top 10%Very High
Saturated Fat7.1 g35.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 246 Calories from Fat 225

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 379 mg 15.8%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/don-pablos/mojo-sauce/137/11400 Embed Table:

Related Searches

57

Sauce, white, thin,..

Per 100g | Calories 72
Protein 4 g | Carbs 8.3 g | Fat 2.6 g

40

Eat'n Park - Sauce Cheese

Per 100g | Calories 266
Protein 12.3 g | Carbs 6.9 g | Fat 21.2 g

67

Wegmans - Recipes - Bourguignonne..

Per 100g | Calories 110
Protein 4 g | Carbs 6 g | Fat 7 g

63

Range Master Sloppy Joe Sauce

Per 100g | Calories 47
Protein 1.6 g | Carbs 12.5 g | Fat 0 g

81

Don Pablo's - Chips and Salsa

Per 100g | Calories 338
Protein 5 g | Carbs 43 g | Fat 17 g

66

Don Pablo's - Real Burrito - Spicy..

Per 100g | Calories 1189
Protein 51 g | Carbs 109 g | Fat 63 g

36

Don Pablo's - Saffron Rice

Per 100g | Calories 165
Protein 2.4 g | Carbs 21.2 g | Fat 7.1 g

59

Don Pablo's - Sizzling Petite-Ahs..

Per 100g | Calories 675
Protein 18 g | Carbs 99 g | Fat 25 g