Don Enrique - Fava Beans Dried has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 75.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Don Enrique - Fava Beans Dried, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.5 g | 25.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 75.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 336
Protein 6.7 g | Carbs 73.8 g | Fat 3.4 g
Per 100g | Calories 306
Protein 12.9 g | Carbs 62.9 g | Fat 0.81 g
Per 100g | Calories 132
Protein 2 g | Carbs 19.6 g | Fat 4.7 g
Per 100g | Calories 160
Protein 4.8 g | Carbs 20.8 g | Fat 6 g
Per 100g | Calories 294
Protein 13.9 g | Carbs 9.3 g | Fat 24.8 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 22
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 14.1 g | Fat 0 g