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Domino's Pizza Thin Crust Pepperoni & Sausage (Medium 12") - Nutrition Facts
16

Thin Crust Pepperoni & Sausage Pizza (Medium 12")

Domino's Pizza - Thin Crust Pepperoni & Sausage Pizza (Medium 12") has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 21.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Domino's Pizza - Thin Crust Pepperoni & Sausage Pizza (Medium 12"), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat53%
 Calories from Carbs32%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium169.3 mg16.9%Top 30%High
Sodium620.8 mg25.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.9 g7.3%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.2 g25%Top 30%High
Saturated Fat6.3 g31.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 104

% Daily Value *

Total Fat 11.5 g 17.7%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 23 mg 7.7%

Sodium 440 mg 18.3%

Total Carbohydrates 15.5 g 5.2%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 7.5 g 15%

Vitamin A Vitamin C

Calcium 12% Iron

*Based on a 2000 Calorie diet

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