Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Domino's Pizza Spinach & Feta Artisan - Nutrition Facts and detailed Analysis
33

Spinach & Feta Artisan Pizza

Domino's Pizza - Spinach & Feta Artisan Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Domino's Pizza - Spinach & Feta Artisan Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat41%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium128.3 mg12.8%Top 30%High
Sodium400.8 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%Mid 40%Average
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.6 g19.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.2 g17.3%Mid 40%Average
Saturated Fat4.8 g24.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 250 mg 10.4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Domino's Pizza - Italian Sausage &..

Per 100g | Calories 217
Protein 9.5 g | Carbs 24.4 g | Fat 9.5 g

33

Domino's Pizza - Chicken & Bacon..

Per 100g | Calories 196
Protein 10.5 g | Carbs 23.5 g | Fat 7.8 g

36

Domino's Pizza - Tuscan Salami &..

Per 100g | Calories 230
Protein 7.7 g | Carbs 26.1 g | Fat 9.2 g

20

Domino's Pizza - Brooklyn Beef Pizza..

Per 100g | Calories 230
Protein 11.5 g | Carbs 19.4 g | Fat 12.2 g

34

Domino's Pizza - Italian Sausage &..

Per 100g | Calories 217
Protein 9.5 g | Carbs 24.4 g | Fat 9.5 g

33

Domino's Pizza - Chicken & Bacon..

Per 100g | Calories 196
Protein 10.5 g | Carbs 23.5 g | Fat 7.8 g

36

Domino's Pizza - Tuscan Salami &..

Per 100g | Calories 230
Protein 7.7 g | Carbs 26.1 g | Fat 9.2 g

20

Domino's Pizza - Brooklyn Beef Pizza..

Per 100g | Calories 230
Protein 11.5 g | Carbs 19.4 g | Fat 12.2 g