Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Domino's Pizza Ranch Dipping Cup (chicken Kickers Dip) - Nutrition Facts
8

Ranch Dipping Cup (chicken Kickers Dip)

Domino's Pizza - Ranch Dipping Cup (chicken Kickers Dip) has a high-calorie, low-carb, very high-fat and low-protein content.

The food contains 4.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Domino's Pizza - Ranch Dipping Cup (chicken Kickers Dip), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat94%
 Calories from Carbs4%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium907 mg37.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber0 g
Sugars2.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat48.8 g75.1%Top 10%Very High
Saturated Fat7 g34.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 390 mg 16.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

49

Canyon Ranch - Chicken With Orange..

Per 100g | Calories 282
Protein 27.3 g | Carbs 30 g | Fat 5.3 g

42

Ranch1 - Grilled Chicken

Per 100g | Calories 132
Protein 21.7 g | Carbs 0 g | Fat 5.4 g

18

Keh3180 Ranch Chicken Dip

Per 100g | Calories 60
Protein 4.8 g | Carbs 0.88 g | Fat 2.2 g

15

Sunset Ranch Chicken (mr. Food's No..

Per 100g | Calories 179
Protein 21.2 g | Carbs 2.65 g | Fat 9.7 g

34

Domino's Pizza - Classic Hand Tossed,..

Per 100g | Calories 264
Protein 11.3 g | Carbs 32.3 g | Fat 10.2 g

49

Domino's Pizza - Grilled Chicken..

Per 100g | Calories 63
Protein 7.1 g | Carbs 3.3 g | Fat 2.6 g

6

Domino's Pizza - Barbeque Wings

Per 100g | Calories 205
Protein 22.1 g | Carbs 6.4 g | Fat 9.6 g

35

Domino's Pizza - Philly Cheese Steak..

Per 100g | Calories 234
Protein 12 g | Carbs 25.6 g | Fat 9.2 g