Domino's Pizza - Plain Chicken Wings has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Domino's Pizza - Plain Chicken Wings has been given a composite ranking of 14, and sparingly.
Calories from Protein | 35% | |
Calories from Fat | 61% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.2 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 37.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.4% | Top 30% | High |
Saturated Fat | 4 g | 19.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 48 Calories from Fat 29
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 0.9 g 4.5%
Trans Fat 0 g
Cholesterol 21 mg 7%
Sodium 110 mg 4.6%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0.3 g1.2%
Sugars 0 g
Protein 4.3 g 8.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 15.2 g | Carbs 4.6 g | Fat 11.6 g
Per 100g | Calories 176
Protein 15.2 g | Carbs 4.6 g | Fat 11.6 g
Per 100g | Calories 222
Protein 15.2 g | Carbs 13.4 g | Fat 11.6 g
Per 100g | Calories 330
Protein 18 g | Carbs 15.8 g | Fat 21 g
Per 100g | Calories 176
Protein 15.2 g | Carbs 4.6 g | Fat 11.6 g
Per 100g | Calories 176
Protein 15.2 g | Carbs 4.6 g | Fat 11.6 g
Per 100g | Calories 222
Protein 15.2 g | Carbs 13.4 g | Fat 11.6 g
Per 100g | Calories 218
Protein 8.5 g | Carbs 26.1 g | Fat 9.1 g