Domino's Pizza - Deep Dish Pepperoni Pizza (Medium 12") has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Pizza - Deep Dish Pepperoni Pizza (Medium 12") has been given a composite ranking of 26, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 42% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.4 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 4.9 g | 24.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 660 mg 27.5%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 12% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 216
Protein 8.8 g | Carbs 25.6 g | Fat 8.4 g
Per 100g | Calories 229
Protein 9.5 g | Carbs 26.7 g | Fat 9.5 g
Per 100g | Calories 258
Protein 9.9 g | Carbs 26.2 g | Fat 12.7 g
Per 100g | Calories 255
Protein 10.2 g | Carbs 26.9 g | Fat 12.1 g
Per 100g | Calories 216
Protein 8.8 g | Carbs 25.6 g | Fat 8.4 g
Per 100g | Calories 229
Protein 9.5 g | Carbs 26.7 g | Fat 9.5 g
Per 100g | Calories 258
Protein 9.9 g | Carbs 26.2 g | Fat 12.7 g
Per 100g | Calories 255
Protein 10.2 g | Carbs 26.9 g | Fat 12.1 g