Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Domino's Pizza Deep Dish Buffalo Chicken Legends (Medium 12") - Nutrition Facts
18

Deep Dish Buffalo Chicken Legends Pizza (Medium 12")

Domino's Pizza - Deep Dish Buffalo Chicken Legends Pizza (Medium 12") has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 24.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Domino's Pizza - Deep Dish Buffalo Chicken Legends Pizza (Medium 12") has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat50%
 Calories from Carbs34%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium194.9 mg19.5%Top 30%High
Sodium733.3 mg30.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.1 g8%Mid 40%Average
Dietary Fiber2.8 g11.1%Top 30%High
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.8 g24.3%Top 30%High
Saturated Fat6.5 g32.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 790 mg 32.9%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 21% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Domino's Pizza - Brooklyn Wisconsin 6..

Per 100g | Calories 254
Protein 12 g | Carbs 19.8 g | Fat 14.1 g

22

Domino's Pizza - Brooklyn Pacific..

Per 100g | Calories 204
Protein 9.3 g | Carbs 17.3 g | Fat 10.5 g

19

Domino's Pizza - Deep Dish Cali..

Per 100g | Calories 295
Protein 11.5 g | Carbs 22.1 g | Fat 18 g

28

Domino's Pizza - Deep Dish Fiery..

Per 100g | Calories 232
Protein 9.6 g | Carbs 24.1 g | Fat 12 g

15

Domino's Pizza - Brooklyn Wisconsin 6..

Per 100g | Calories 254
Protein 12 g | Carbs 19.8 g | Fat 14.1 g

22

Domino's Pizza - Brooklyn Pacific..

Per 100g | Calories 204
Protein 9.3 g | Carbs 17.3 g | Fat 10.5 g

19

Domino's Pizza - Deep Dish Cali..

Per 100g | Calories 295
Protein 11.5 g | Carbs 22.1 g | Fat 18 g

28

Domino's Pizza - Deep Dish Fiery..

Per 100g | Calories 232
Protein 9.6 g | Carbs 24.1 g | Fat 12 g