Domino's Pizza - Chicken Alfredo Pasta in a Dish has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Pizza - Chicken Alfredo Pasta in a Dish has been given a composite ranking of 14, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 43% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.61 g | 2.5% | Mid 40% | Average |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
Saturated Fat | 4.9 g | 24.5% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 100 mg 33.3%
Sodium 1080 mg 45%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 295
Protein 8.8 g | Carbs 41.4 g | Fat 10.6 g
Per 100g | Calories 322
Protein 11.9 g | Carbs 41.9 g | Fat 12.3 g
Per 100g | Calories 175
Protein 7.3 g | Carbs 17.2 g | Fat 8.4 g
Per 100g | Calories 159
Protein 4.7 g | Carbs 17.3 g | Fat 7.9 g
Per 100g | Calories 295
Protein 8.8 g | Carbs 41.4 g | Fat 10.6 g
Per 100g | Calories 322
Protein 11.9 g | Carbs 41.9 g | Fat 12.3 g
Per 100g | Calories 175
Protein 7.3 g | Carbs 17.2 g | Fat 8.4 g
Per 100g | Calories 159
Protein 4.7 g | Carbs 17.3 g | Fat 7.9 g