Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Domino's Pizza Cheesy Bread Linds - Nutrition Facts and detailed Analysis
31

Cheesy Bread Linds

Domino's Pizza - Cheesy Bread Linds has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 30.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Domino's Pizza - Cheesy Bread Linds has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat47%
 Calories from Carbs39%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium416.7 mg17.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.6 g10.2%Top 30%High
Dietary Fiber0 g
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.1 g22.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.7 g25.6%Top 30%High
Saturated Fat5.6 g27.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 150 mg 6.3%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

36

Culinary Circle Shaws - Asiago Cheese..

Per 100g | Calories 282
Protein 10.6 g | Carbs 44.1 g | Fat 7.1 g

42

Old World - Asiago Cheese Bread -..

Per 100g | Calories 265
Protein 10.6 g | Carbs 42.3 g | Fat 5.3 g

42

Safeway - Artisan Asiago Cheese Bread

Per 100g | Calories 280
Protein 10 g | Carbs 42 g | Fat 7 g

43

Asiago Cheese Bread

Per 100g | Calories 263
Protein 10.5 g | Carbs 42.1 g | Fat 5.3 g

50

Domino's Pizza - Classic Hand Tossed..

Per 100g | Calories 223
Protein 9.8 g | Carbs 31.1 g | Fat 7 g

53

Domino's Pizza - Classic Hand Tossed..

Per 100g | Calories 212
Protein 9.2 g | Carbs 30.8 g | Fat 6.5 g

43

Domino's Pizza - Large Thin Crust..

Per 100g | Calories 211
Protein 7.4 g | Carbs 20 g | Fat 10 g

34

Domino's Pizza - Ultimate Deep Dish..

Per 100g | Calories 279
Protein 10.9 g | Carbs 29.7 g | Fat 13.8 g