Domino's Pizza - Cake, Chocolate Lava Crunch has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 55.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Domino's Pizza - Cake, Chocolate Lava Crunch has been given a composite ranking of 5, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.3 g | 18.4% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 36.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 357 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 170 mg 7.1%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 1 g4%
Sugars 31 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 28.3 g | Carbs 45.9 g | Fat 21.2 g
Per 100g | Calories 383
Protein 17 g | Carbs 63.8 g | Fat 9.6 g
Per 100g | Calories 298
Protein 0 g | Carbs 31 g | Fat 17.6 g
Per 100g | Calories 500
Protein 28.6 g | Carbs 39.3 g | Fat 28.6 g
Per 100g | Calories 311
Protein 12.5 g | Carbs 25 g | Fat 18.8 g
Per 100g | Calories 230
Protein 14.9 g | Carbs 21.5 g | Fat 9.4 g
Per 100g | Calories 240
Protein 11 g | Carbs 21 g | Fat 13 g
Per 100g | Calories 217
Protein 9.5 g | Carbs 28.2 g | Fat 7.8 g