Domino's Pizza - Brooklyn Memphis BBQ Chicken Legends Pizza (Large 14") has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 21.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Pizza - Brooklyn Memphis BBQ Chicken Legends Pizza (Large 14") has been given a composite ranking of 15, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 46% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.8% | Top 30% | High |
Saturated Fat | 6.8 g | 33.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 810 mg 33.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium 33% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 10.5 g | Carbs 19.2 g | Fat 11.8 g
Per 100g | Calories 211
Protein 9.7 g | Carbs 17.6 g | Fat 10.8 g
Per 100g | Calories 204
Protein 9.3 g | Carbs 17.3 g | Fat 10.5 g
Per 100g | Calories 254
Protein 12 g | Carbs 19.8 g | Fat 14.1 g
Per 100g | Calories 229
Protein 10.5 g | Carbs 19.2 g | Fat 11.8 g
Per 100g | Calories 211
Protein 9.7 g | Carbs 17.6 g | Fat 10.8 g
Per 100g | Calories 204
Protein 9.3 g | Carbs 17.3 g | Fat 10.5 g
Per 100g | Calories 254
Protein 12 g | Carbs 19.8 g | Fat 14.1 g