Domino's Pizza - Brooklyn Cali Chicken Bacon Ranch Legends Pizza (Large 14") has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Pizza - Brooklyn Cali Chicken Bacon Ranch Legends Pizza (Large 14") has been given a composite ranking of 10, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 59% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.1 g | 29.4% | Top 30% | High |
Saturated Fat | 6.9 g | 34.4% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 11.5 g 57.5%
Trans Fat 0.5 g
Cholesterol 75 mg 25%
Sodium 1100 mg 45.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 31% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 266
Protein 14.4 g | Carbs 18.7 g | Fat 15.1 g
Per 100g | Calories 239
Protein 9.3 g | Carbs 27 g | Fat 10.4 g
Per 100g | Calories 211
Protein 9.7 g | Carbs 17.6 g | Fat 10.8 g
Per 100g | Calories 229
Protein 10.5 g | Carbs 19.2 g | Fat 11.8 g
Per 100g | Calories 266
Protein 14.4 g | Carbs 18.7 g | Fat 15.1 g
Per 100g | Calories 239
Protein 9.3 g | Carbs 27 g | Fat 10.4 g
Per 100g | Calories 211
Protein 9.7 g | Carbs 17.6 g | Fat 10.8 g
Per 100g | Calories 229
Protein 10.5 g | Carbs 19.2 g | Fat 11.8 g