Domino's Pizza - 14" Large Pepperoni And Sausage Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Pizza - 14" Large Pepperoni And Sausage Pizza has been given a composite ranking of 57, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 34% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 439.4 mg | 18.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.3 g | 10.4% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 235 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 435 mg 18.1%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 322
Protein 12.5 g | Carbs 21.9 g | Fat 21.1 g
Per 100g | Calories 241
Protein 10.1 g | Carbs 26.3 g | Fat 10.6 g
Per 100g | Calories 320
Protein 12.5 g | Carbs 21.6 g | Fat 21 g
Per 100g | Calories 272
Protein 11.7 g | Carbs 24.8 g | Fat 13.8 g
Per 100g | Calories 229
Protein 8 g | Carbs 24 g | Fat 11.2 g
Per 100g | Calories 432
Protein 2.1 g | Carbs 10 g | Fat 42.5 g
Per 100g | Calories 219
Protein 11.6 g | Carbs 18.2 g | Fat 11 g
Per 100g | Calories 230
Protein 9.7 g | Carbs 28.7 g | Fat 8.8 g