Domex Superfresh Growers - Granny Smith Apple (Large) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Domex Superfresh Growers - Granny Smith Apple (Large) has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 97% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.3 mg | 0.8% | Bottom 30% | Low |
| Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
| Potassium | 107.4 mg | 3.1% | Mid 40% | Average |
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.3% | Mid 40% | Average |
| Sugars | 10.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.41 g | 0.83% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 34 g 11.3%
Dietary Fiber 5 g20%
Sugars 25 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Golden Corral - Escalloped Apples
Per 100g | Calories 115
Protein 0 g | Carbs 25.7 g | Fat 1.3 g
BSN - Endorush -Green Apple
Per 100g | Calories 4
Protein 0 g | Carbs 0.88 g | Fat 0 g
Domex Superfresh Growers - Granny..
Per 100g | Calories 51
Protein 0 g | Carbs 14.1 g | Fat 0 g
Frieda's - Lady Apple
Per 100g | Calories 57
Protein 0 g | Carbs 15 g | Fat 0.36 g
Domex Superfresh Growers - Dark Sweet..
Per 100g | Calories 63
Protein 0.71 g | Carbs 13.4 g | Fat 0 g
Domex Superfresh Growers - Organic..
Per 100g | Calories 63
Protein 0.71 g | Carbs 13.4 g | Fat 0 g
Domex Superfresh Growers - Granny..
Per 100g | Calories 51
Protein 0 g | Carbs 14.1 g | Fat 0 g
Domex Superfresh Growers - Rainier..
Per 100g | Calories 64
Protein 0.71 g | Carbs 13.6 g | Fat 0 g
