Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dolly Madison Bakery Shortcakes - Nutrition Facts and detailed Analysis
18

Shortcakes

Dolly Madison Bakery - Shortcakes has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 68.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Dolly Madison Bakery - Shortcakes , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat9%
 Calories from Carbs84%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium62.7 mg6.3%Mid 40%Average
Iron2.3 mg12.5%Mid 40%Average
Potassium0 mg
Sodium439 mg18.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69 g23%Top 30%High
Dietary Fiber0 g
Sugars40.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 140 mg 5.8%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 13 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

Dolly Madison Bakery - Iced Devils..

Per 100g | Calories 373
Protein 2.5 g | Carbs 62.2 g | Fat 12.4 g

13

DeMet's - Original Turtles

Per 100g | Calories 514
Protein 6 g | Carbs 60.5 g | Fat 30.2 g

19

Doritos - 3Ds Cooler Ranch Tortila..

Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 21.2 g

23

Dots - Fun Size Gum Drops

Per 100g | Calories 376
Protein 0 g | Carbs 94.1 g | Fat 0 g

16

Dolly Madison Bakery - Raspberry..

Per 100g | Calories 376
Protein 2.4 g | Carbs 56.4 g | Fat 16.5 g

22

Dolly Madison Bakery - Iced Devils..

Per 100g | Calories 373
Protein 2.5 g | Carbs 62.2 g | Fat 12.4 g

9

Dolly Madison Bakery - Chocolate..

Per 100g | Calories 412
Protein 3.3 g | Carbs 44.5 g | Fat 25 g

15

Dolly Madison Bakery - Crunchy Mini..

Per 100g | Calories 379
Protein 3.5 g | Carbs 55.6 g | Fat 15.9 g