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Doggie Bacon Chicken Layer Cake - Recipe and Nutrition Facts
36

Doggie Bacon Chicken Layer Cake Recipe

Doggie Bacon Chicken Layer Cake has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Calcium, Iron, Thiamin, Riboflavin and Folate.

The food contains 56.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Doggie Bacon Chicken Layer Cake has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat59%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein
  • Very high in Riboflavin
  • Very high in Thiamin
  • Very high in Calcium
  • High in Iron
  • Very high in Folate

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3.8 IU0.1%Mid 40%Average
Retinol117.6 mcg
Vitamin C1.4 mg2.4%Mid 40%Average
Vitamin D21.4 IU5.4%Top 10%Very High
Thiamin0.48 mg31.7%Top 10%Very High
Riboflavin0.48 mg28%Top 10%Very High
Niacin1.9 mg9.5%Mid 40%Average
Vitamin B60 mg
Folate72.4 mcg18.1%Top 10%Very High
Folic Acid45.7 mcg
Vitamin B120.48 mcg7.9%Top 30%High
Pantothenic Acid0.95 mg9.5%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium155.2 mg15.5%Top 10%Very High
Iron1.9 mg10.6%Top 30%High
Magnesium17.6 mg4.4%Mid 40%Average
Phosphorus237.6 mg23.8%Top 10%Very High
Potassium197.6 mg5.6%Mid 40%Average
Sodium279.7 mg11.7%Mid 40%Average
Zinc0.95 mg6.3%Top 30%High
Copper0 mg
Manganese0.48 mg23.8%Top 30%High
Selenium18.6 mcg26.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.8 g8.9%Top 30%High
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars2.9 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.6%Mid 40%Average
Tryptophan0 mg
Threonine0.5 mg
Isoleucine0.5 mg
Leucine0.5 mg
Lysine0.5 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.5 mg
Tyrosine0.5 mg
Valine0.5 mg
Arginine0.5 mg
Histidine0 mg
Alanine0.5 mg
Aspartic Acid0.5 mg
Glutamic Acid1.9 mg
Glycine0.5 mg
Proline0 mg
Serine0.5 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.2 g34.2%Top 30%High
Saturated Fat4.8 g23.8%Top 30%High
Monounsaturated Fat7.6 g
Polyunsaturated Fat7.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 715 Calories from Fat 420

% Daily Value *

Total Fat 46.7 g 71.8%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 229.8 mg 76.6%

Sodium 587.3 mg 24.5%

Total Carbohydrates 56.2 g 18.7%

Dietary Fiber 2.7 g10.8%

Sugars 6 g

Protein 17.4 g 34.8%

Vitamin A 0.2% Vitamin C 5%

Calcium 32.6% Iron 22.2%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/doggie-bacon-chicken-layer-cake-154753 Embed Table:

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