Dog Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Dog Cookies has been given a composite ranking of 51, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 43% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50.8 IU | 1% | Mid 40% | Average |
Retinol | 14.3 mcg | |||
Vitamin C | 1.6 mg | 2.6% | Mid 40% | Average |
Vitamin D | 6.3 IU | 1.6% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 3.2 mg | 15.9% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 31.7 mcg | 7.9% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 1.6 mg | 15.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 206.3 mg | 20.6% | Top 10% | Very High |
Iron | 1.6 mg | 8.8% | Top 30% | High |
Magnesium | 84.1 mg | 21% | Top 10% | Very High |
Phosphorus | 330.2 mg | 33% | Top 10% | Very High |
Potassium | 454 mg | 13% | Top 10% | Very High |
Sodium | 414.1 mg | 17.3% | Top 30% | High |
Zinc | 1.6 mg | 10.6% | Top 30% | High |
Copper | 0 mg | |||
Manganese | 1.6 mg | 79.4% | Top 10% | Very High |
Selenium | 36.5 mcg | 52.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.5 g | 15.5% | Top 30% | High |
Dietary Fiber | 5.1 g | 20.3% | Top 10% | Very High |
Sugars | 12.2 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.4% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 1.6 mg | |||
Glutamic Acid | 3.2 mg | |||
Glycine | 0 mg | |||
Proline | 1.6 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.5 g | 30% | Top 30% | High |
Saturated Fat | 2.7 g | 13.5% | Mid 40% | Average |
Monounsaturated Fat | 4.8 g | |||
Polyunsaturated Fat | 9.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 3.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 251 Calories from Fat 110
% Daily Value *
Total Fat 12.3 g 18.9%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 20.5 mg 6.8%
Sodium 260.9 mg 10.9%
Total Carbohydrates 29.3 g 9.8%
Dietary Fiber 3.2 g12.8%
Sugars 7.7 g
Protein 8 g 16%
Vitamin A 0.6% Vitamin C 1.7%
Calcium 13% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 22
Protein 0.21 g | Carbs 3 g | Fat 1.1 g
Per Serving | Calories 533
Protein 7.4 g | Carbs 35.4 g | Fat 45.7 g
Per Serving | Calories 440
Protein 3.6 g | Carbs 48.6 g | Fat 26.8 g
Per Serving | Calories 24
Protein 0.28 g | Carbs 3.6 g | Fat 0.95 g
Per Serving | Calories 422
Protein 4.7 g | Carbs 50.3 g | Fat 23.2 g
Per Serving | Calories 336
Protein 10.6 g | Carbs 10.8 g | Fat 29.3 g
Per Serving | Calories 234
Protein 6.5 g | Carbs 51 g | Fat 0.19 g
Per Serving | Calories 447
Protein 3 g | Carbs 56.6 g | Fat 25.8 g