Dog Bones has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Iron and Vitamin B6.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.
It gives a good yield of Iron at 5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing Dog Bones has been given a composite ranking of 58, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 33% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 138.5 IU | 2.8% | Mid 40% | Average |
Retinol | 37.9 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 17 IU | 4.3% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.2 mg | 11% | Top 30% | High |
Vitamin B6 | 0.55 mg | 27.5% | Top 10% | Very High |
Folate | 29.7 mcg | 7.4% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.55 mg | 5.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.3 mg | 7% | Top 30% | High |
Iron | 2.7 mg | 15.3% | Top 10% | Very High |
Magnesium | 92.9 mg | 23.2% | Top 10% | Very High |
Phosphorus | 217 mg | 21.7% | Top 10% | Very High |
Potassium | 383 mg | 10.9% | Top 10% | Very High |
Sodium | 42.6 mg | 1.8% | Bottom 30% | Low |
Zinc | 1.6 mg | 11% | Top 30% | High |
Copper | 0 mg | |||
Manganese | 2.2 mg | 109.9% | Top 10% | Very High |
Selenium | 35.7 mcg | 51% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.2 g | 13.7% | Top 30% | High |
Dietary Fiber | 4.7 g | 18.7% | Top 10% | Very High |
Sugars | 6.6 g | |||
Glucose | 1.6 mg | |||
Fructose | 1.6 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.8% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0.5 mg | |||
Isoleucine | 0.5 mg | |||
Leucine | 0.5 mg | |||
Lysine | 0.5 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.5 mg | |||
Tyrosine | 0 mg | |||
Valine | 0.5 mg | |||
Arginine | 0.5 mg | |||
Histidine | 0 mg | |||
Alanine | 0.5 mg | |||
Aspartic Acid | 0.5 mg | |||
Glutamic Acid | 2.2 mg | |||
Glycine | 0.5 mg | |||
Proline | 1.1 mg | |||
Serine | 0.5 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.2% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Monounsaturated Fat | 6 g | |||
Polyunsaturated Fat | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 527 Calories from Fat 182
% Daily Value *
Total Fat 20.3 g 31.2%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 143.7 mg 47.9%
Sodium 77.5 mg 3.2%
Total Carbohydrates 75 g 25%
Dietary Fiber 8.5 g34%
Sugars 12.1 g
Protein 16.2 g 32.4%
Vitamin A 5% Vitamin C
Calcium 12.8% Iron 27.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 104
Protein 1.8 g | Carbs 11.5 g | Fat 6.1 g
Per Serving | Calories 126
Protein 6.4 g | Carbs 12.2 g | Fat 6.2 g
Per Serving | Calories 188
Protein 9.9 g | Carbs 14.3 g | Fat 10 g
Per Serving | Calories 37
Protein 2.1 g | Carbs 19.7 g | Fat 0.34 g