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Dobby & Winky's Butterbeer - Recipe and Nutrition Facts
15

Dobby & Winky's Butterbeer Recipe

Dobby & Winky's Butterbeer has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Calcium, Vitamin B12 and Riboflavin.

The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Dobby & Winky's Butterbeer has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat38%
 Calories from Carbs53%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A187.1 IU3.7%Top 30%High
Retinol44.9 mcg
Vitamin C1.3 mg2.2%Mid 40%Average
Vitamin D1.9 IU0.5%Mid 40%Average
Thiamin0 mg
Riboflavin0.22 mg12.7%Top 10%Very High
Niacin0.22 mg1.1%Bottom 30%Low
Vitamin B60 mg
Folate4.9 mcg1.2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.43 mcg7.2%Top 30%High
Pantothenic Acid0.43 mg4.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium116.3 mg11.6%Top 30%High
Iron0.22 mg1.2%Bottom 30%Low
Magnesium20.9 mg5.2%Mid 40%Average
Phosphorus112.5 mg11.2%Mid 40%Average
Potassium210.8 mg6%Mid 40%Average
Sodium117.2 mg4.9%Mid 40%Average
Zinc0.43 mg2.9%Mid 40%Average
Copper0 mg
Manganese0.22 mg10.8%Top 30%High
Selenium2.4 mcg3.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.5 g6.2%Mid 40%Average
Dietary Fiber0.69 g2.8%Mid 40%Average
Sugars13.1 g
Sucrose1.9 mg
Glucose1.1 mg
Fructose1.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.8%Mid 40%Average
Tryptophan0 mg
Threonine0.2 mg
Isoleucine0.2 mg
Leucine0.2 mg
Lysine0.2 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.2 mg
Tyrosine0.2 mg
Valine0.2 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.2 mg
Glutamic Acid0.6 mg
Glycine0 mg
Proline0 mg
Serine0.2 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.8 g9%Mid 40%Average
Saturated Fat3.6 g18.2%Mid 40%Average
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.2 g
Water70.8 g
Ash1.1 g
Caffeine2.2 mg
Theobromine38.9 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 652 Calories from Fat 245

% Daily Value *

Total Fat 27.2 g 41.8%

Saturated Fat 16.9 g 84.5%

Trans Fat

Cholesterol 82.3 mg 27.4%

Sodium 544.9 mg 22.7%

Total Carbohydrates 86 g 28.7%

Dietary Fiber 3.2 g12.8%

Sugars 60.8 g

Protein 15.9 g 31.8%

Vitamin A 17.4% Vitamin C 10%

Calcium 54.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/dobby-winkys-butterbeer-139939 Embed Table:

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