Dobby & Winky's Butterbeer has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Calcium, Vitamin B12 and Riboflavin.
The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing Dobby & Winky's Butterbeer has been given a composite ranking of 15, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 38% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 187.1 IU | 3.7% | Top 30% | High |
Retinol | 44.9 mcg | |||
Vitamin C | 1.3 mg | 2.2% | Mid 40% | Average |
Vitamin D | 1.9 IU | 0.5% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0.22 mg | 12.7% | Top 10% | Very High |
Niacin | 0.22 mg | 1.1% | Bottom 30% | Low |
Vitamin B6 | 0 mg | |||
Folate | 4.9 mcg | 1.2% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.43 mcg | 7.2% | Top 30% | High |
Pantothenic Acid | 0.43 mg | 4.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 116.3 mg | 11.6% | Top 30% | High |
Iron | 0.22 mg | 1.2% | Bottom 30% | Low |
Magnesium | 20.9 mg | 5.2% | Mid 40% | Average |
Phosphorus | 112.5 mg | 11.2% | Mid 40% | Average |
Potassium | 210.8 mg | 6% | Mid 40% | Average |
Sodium | 117.2 mg | 4.9% | Mid 40% | Average |
Zinc | 0.43 mg | 2.9% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0.22 mg | 10.8% | Top 30% | High |
Selenium | 2.4 mcg | 3.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
Sugars | 13.1 g | |||
Sucrose | 1.9 mg | |||
Glucose | 1.1 mg | |||
Fructose | 1.3 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0.2 mg | |||
Isoleucine | 0.2 mg | |||
Leucine | 0.2 mg | |||
Lysine | 0.2 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.2 mg | |||
Tyrosine | 0.2 mg | |||
Valine | 0.2 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0.2 mg | |||
Glutamic Acid | 0.6 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0.2 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.8 g | 9% | Mid 40% | Average |
Saturated Fat | 3.6 g | 18.2% | Mid 40% | Average |
Monounsaturated Fat | 1.7 g | |||
Polyunsaturated Fat | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0.2 g | |||
Water | 70.8 g | |||
Ash | 1.1 g | |||
Caffeine | 2.2 mg | |||
Theobromine | 38.9 mg |
Serving size
Amount Per Serving
Calories 652 Calories from Fat 245
% Daily Value *
Total Fat 27.2 g 41.8%
Saturated Fat 16.9 g 84.5%
Trans Fat
Cholesterol 82.3 mg 27.4%
Sodium 544.9 mg 22.7%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 3.2 g12.8%
Sugars 60.8 g
Protein 15.9 g 31.8%
Vitamin A 17.4% Vitamin C 10%
Calcium 54.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 85
Protein 1.4 g | Carbs 9.8 g | Fat 2.7 g
Per Serving | Calories 113
Protein 1.3 g | Carbs 27.7 g | Fat 0.13 g
Per Serving | Calories 71
Protein 1.8 g | Carbs 16.1 g | Fat 0.07 g
Per Serving | Calories 12
Protein 0.12 g | Carbs 1.2 g | Fat 0.77 g