Diy Galliano Liquer (Copycat) has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 400.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Diy Galliano Liquer (Copycat), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1.9 mg | 0.2% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 0.47 mg | 0.12% | Bottom 30% | Low |
Phosphorus | 0 mg | |||
Potassium | 2.8 mg | 0.1% | Bottom 30% | Low |
Sodium | 0.81 mg | 0.03% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.31 mcg | 0.44% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.1 g | 20.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 62.1 g | |||
Sucrose | 61.9 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0.3 g | |||
Water | 37.2 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1563 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5.2 mg 0.2%
Total Carbohydrates 400.5 g 133.5%
Dietary Fiber 0 g
Sugars 400.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 253
Protein 3.9 g | Carbs 29 g | Fat 14.8 g
Per Serving | Calories 204
Protein 9.8 g | Carbs 24.8 g | Fat 7 g
Per Serving | Calories 11
Protein 0.11 g | Carbs 0.86 g | Fat 0.84 g
Per Serving | Calories 11
Protein 0.11 g | Carbs 1.69 g | Fat 0.47 g
Per Serving | Calories 230
Protein 11.6 g | Carbs 30.9 g | Fat 7.9 g
Per Serving | Calories 252
Protein 11.9 g | Carbs 35.2 g | Fat 6.9 g
Per Serving | Calories 223
Protein 6.2 g | Carbs 37 g | Fat 5.7 g
Per Serving | Calories 570
Protein 0.2 g | Carbs 7 g | Fat 60.8 g