Dixie Diners' Club - Soy Rocks, Crunchy Caramel Chocolate has a average-calorie, average-carb, average-fat and very high-protein content.
if( 38.48 != 0.0 ){?>The food contains 38.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 32.07 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Dixie Diners' Club - Soy Rocks, Crunchy Caramel Chocolate has been given a composite ranking of 76, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 29% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 192.4 mg | 19.2% | Top 30% | High |
Potassium | 1455.9 mg | 41.6% | Top 10% | Very High |
Sodium | 115.4 mg | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.5 g | 12.8% | Top 30% | High |
Dietary Fiber | 22.4 g | 89.8% | Top 10% | Very High |
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.1 g | 64.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.8 g | 19.7% | Top 30% | High |
Saturated Fat | 6.4 g | 32.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 36 mg 1.5%
Total Carbohydrates 12 g 4%
Dietary Fiber 7 g28%
Sugars 3 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 32.1 g | Carbs 51.3 g | Fat 6.4 g
Per 100g | Calories 333
Protein 32.1 g | Carbs 38.5 g | Fat 16 g
Per 100g | Calories 362
Protein 32.1 g | Carbs 41.7 g | Fat 12.8 g
Per 100g | Calories 353
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 260
Protein 32.1 g | Carbs 51.3 g | Fat 6.4 g
Per 100g | Calories 333
Protein 32.1 g | Carbs 38.5 g | Fat 16 g
Per 100g | Calories 362
Protein 32.1 g | Carbs 41.7 g | Fat 12.8 g
Per 100g | Calories 305
Protein 28.9 g | Carbs 41.7 g | Fat 12.8 g