Mix, Sloppy Joe, dry

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Dixie Diners' Club - Mix, Sloppy Joe, dry has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 4.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Dixie Diners' Club - Mix, Sloppy Joe, dry has been given a composite ranking of 94, and on a regular basis.

Calorie Breakdown

	Calories from Protein	54%
	Calories from Fat	9%
	Calories from Carbs	37%

Why this is good for you

Very low in Saturated Fat
No Cholesterol
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	40.3 mg	4%	Mid 40%	Average
Potassium	305.4 mg	8.7%	Top 30%	High
Sodium	59 mg	2.5%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	4.5 g	1.5%	Bottom 30%	Low
Dietary Fiber	2.3 g	9.1%	Top 30%	High
Sugars	1 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	6.6 g	13.1%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.5 g	0.78%	Bottom 30%	Low
Saturated Fat	0.15 g	0.76%	Mid 40%	Average


How many calories are there in Dixie Diners' Club - Mix, Sloppy Joe, dry?
How much fat is there in Dixie Diners' Club - Mix, Sloppy Joe, dry?
How much carb is there in Dixie Diners' Club - Mix, Sloppy Joe, dry?
How much protein is there in Dixie Diners' Club - Mix, Sloppy Joe, dry?
How much sodium is there in Dixie Diners' Club - Mix, Sloppy Joe, dry?

Nutrition Facts

Serving size

Amount Per Serving

Calories 83 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0 mg

Sodium 117 mg 4.9%

Total Carbohydrates 9 g 3%

Dietary Fiber 4.5 g18%

Sugars 2 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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