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Dixie Diners' Club Beef (Not !) Mix , Chunks dry - Nutrition Facts
90

Beef (Not!) Mix, Chunks, dry

Dixie Diners' Club - Beef (Not!) Mix, Chunks, dry has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.

The food contains 31.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 51.87 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Dixie Diners' Club - Beef (Not!) Mix, Chunks, dry has been given a composite ranking of 90, and on a regular basis.

Calorie Breakdown

 Calories from Protein58%
 Calories from Fat8%
 Calories from Carbs35%

Why this is good for you

  • Very high in Dietary Fiber
  • No Cholesterol
  • Very high in Protein
  • Very high in Calcium
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium332 mg33.2%Top 10%Very High
Potassium2510.7 mg71.7%Top 10%Very High
Sodium10.4 mg0.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.1 g10.4%Mid 40%Average
Dietary Fiber18.7 g74.7%Top 10%Very High
Sugars8.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein51.9 g103.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%Mid 40%Average
Saturated Fat1 g5.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 15 g 5%

Dietary Fiber 9 g36%

Sugars 4 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium 16% Iron

*Based on a 2000 Calorie diet

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