Dixie Diners' Club - Beef (Not!) Mix, Chunks, dry has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 31.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 51.87 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dixie Diners' Club - Beef (Not!) Mix, Chunks, dry has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 58% | |
Calories from Fat | 8% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 332 mg | 33.2% | Top 10% | Very High |
Potassium | 2510.7 mg | 71.7% | Top 10% | Very High |
Sodium | 10.4 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.1 g | 10.4% | Mid 40% | Average |
Dietary Fiber | 18.7 g | 74.7% | Top 10% | Very High |
Sugars | 8.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51.9 g | 103.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
Saturated Fat | 1 g | 5.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 9 g36%
Sugars 4 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 16% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 51.9 g | Carbs 31.1 g | Fat 3.1 g
Per 100g | Calories 134
Protein 19.3 g | Carbs 13.7 g | Fat 2 g
Per 100g | Calories 290
Protein 51.9 g | Carbs 31.1 g | Fat 3.1 g
Per 100g | Calories 165
Protein 2.9 g | Carbs 5.9 g | Fat 11.8 g
Per 100g | Calories 290
Protein 51.9 g | Carbs 31.1 g | Fat 3.1 g
Per 100g | Calories 134
Protein 19.3 g | Carbs 13.7 g | Fat 2 g
Per 100g | Calories 290
Protein 51.9 g | Carbs 31.1 g | Fat 3.1 g
Per 100g | Calories 165
Protein 2.9 g | Carbs 5.9 g | Fat 11.8 g