Divine Foods - Divine Foods Boomi Bar Almond Protein Plus has a very high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 37.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Divine Foods - Divine Foods Boomi Bar Almond Protein Plus has been given a composite ranking of 31, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 54% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 204.2 mg | 20.4% | Top 10% | Very High |
Iron | 1.9 mg | 10.3% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 464.1 mg | 13.3% | Top 10% | Very High |
Sodium | 22.3 mg | 0.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.1 g | 12.4% | Mid 40% | Average |
Dietary Fiber | 7.4 g | 29.7% | Top 10% | Very High |
Sugars | 27.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.3 g | 44.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.6 g | 48.6% | Top 10% | Very High |
Saturated Fat | 1.9 g | 9.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 12 mg 0.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 4 g16%
Sugars 15 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 11% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 456
Protein 10.4 g | Carbs 45.6 g | Fat 29 g
Per 100g | Calories 397
Protein 29.4 g | Carbs 44.1 g | Fat 11.8 g
Per 100g | Calories 402
Protein 31.3 g | Carbs 49.1 g | Fat 13.4 g
Per 100g | Calories 403
Protein 40.3 g | Carbs 37 g | Fat 11.8 g
Per 100g | Calories 539
Protein 16.6 g | Carbs 47.7 g | Fat 29 g
Per 100g | Calories 408
Protein 11.1 g | Carbs 53.8 g | Fat 24.1 g
Per 100g | Calories 456
Protein 10.4 g | Carbs 45.6 g | Fat 29 g
Per 100g | Calories 454
Protein 12.6 g | Carbs 45.4 g | Fat 27.7 g
Per 100g | Calories 539
Protein 16.6 g | Carbs 47.7 g | Fat 29 g
Per 100g | Calories 477
Protein 18.7 g | Carbs 47.7 g | Fat 18.7 g
Per 100g | Calories 456
Protein 10.4 g | Carbs 45.6 g | Fat 29 g
Per 100g | Calories 539
Protein 16.6 g | Carbs 47.7 g | Fat 29 g