Disney - Foodles Apples, Grapes And Cheese has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Disney - Foodles Apples, Grapes And Cheese has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 35% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 134 mg | 5.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
| Sugars | 8.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 175 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 190 mg 7.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Snapple - Antioxidant Water - Grape..
Per 100g | Calories 23
Protein 0 g | Carbs 5.5 g | Fat 0 g
McCain - Cool Quenchers - Grape
Per 100g | Calories 20
Protein 0 g | Carbs 4.8 g | Fat 0 g
Faygo - Grape Soda
Per 100g | Calories 56
Protein 0 g | Carbs 14.1 g | Fat 0 g
Sonic - Grape Slush, small size
Per 100g | Calories 334
Protein 0 g | Carbs 86.6 g | Fat 0 g
Disney - Large Red Apples
Per 100g | Calories 54
Protein 0.41 g | Carbs 14 g | Fat 0 g
Disney - Fat Free Pudding Cups..
Per 100g | Calories 88
Protein 1.8 g | Carbs 20.4 g | Fat 0 g
Disney - Celery And Ranch Dip
Per 100g | Calories 42
Protein 0 g | Carbs 5.6 g | Fat 2.1 g
Disney - Apple Slices (Disney)
Per 100g | Calories 51
Protein 0 g | Carbs 12.7 g | Fat 0 g
