Dippin' Stix - Sliced Apple Caramel With Peanut has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 28.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Dippin' Stix - Sliced Apple Caramel With Peanut, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 81% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 3 mg | 5% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.8 g | 9.6% | Mid 40% | Average |
| Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
| Sugars | 23.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.5% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Bottom 30% | Low |
| Saturated Fat | 0.63 g | 3.1% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 35 mg 1.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 19 g
Protein 1 g 2%
Vitamin A Vitamin C 4%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Dippin' Stix - Sliced Apple Caramel
Per 100g | Calories 141
Protein 1.2 g | Carbs 32.9 g | Fat 1.2 g
Dippin' Stix - Apple Caramel
Per 100g | Calories 179
Protein 2.6 g | Carbs 29.5 g | Fat 5.8 g
Apple Caramel Bars
Per Serving | Calories 239
Protein 3.6 g | Carbs 32.9 g | Fat 11 g
Apple Caramel Cheesecakes Bars
Per Serving | Calories 196
Protein 2.7 g | Carbs 18.4 g | Fat 12.8 g
Dippin' Stix - Sliced Apple Caramel
Per 100g | Calories 141
Protein 1.2 g | Carbs 32.9 g | Fat 1.2 g
Dippin' Stix - Carrot Ranch Dip
Per 100g | Calories 103
Protein 1.3 g | Carbs 10.3 g | Fat 6.4 g
Dippin' Stix - Sliced Apple Yogurt..
Per 100g | Calories 141
Protein 1.2 g | Carbs 28.2 g | Fat 2.4 g
Dippin' Stix - Pickle Ranch Dip
Per 100g | Calories 127
Protein 1.4 g | Carbs 4.2 g | Fat 11.3 g
