Dippin' Stix - Dippin' Stix Sliced Apples & Caramel has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 32.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Dippin' Stix - Dippin' Stix Sliced Apples & Caramel, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 7% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 2.4 mg | 3.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47 mg | 4.7% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 58.8 mg | 2.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.9 g | 11% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.7% | Top 30% | High |
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 0 g
Vitamin A Vitamin C 3.3%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 128
Protein 0 g | Carbs 29.5 g | Fat 1.3 g
Per 100g | Calories 180
Protein 2.6 g | Carbs 29.5 g | Fat 5.8 g
Per 100g | Calories 101
Protein 1.1 g | Carbs 25.8 g | Fat 0 g
Per 100g | Calories 128
Protein 0 g | Carbs 29.5 g | Fat 1.3 g
Per 100g | Calories 50
Protein 0 g | Carbs 14.3 g | Fat 0 g
Per 100g | Calories 416
Protein 7.9 g | Carbs 81.2 g | Fat 6.9 g
Per 100g | Calories 416
Protein 7.9 g | Carbs 81.2 g | Fat 6.9 g
Per 100g | Calories 128
Protein 0 g | Carbs 29.5 g | Fat 1.3 g
Per 100g | Calories 180
Protein 2.6 g | Carbs 29.5 g | Fat 5.8 g
Per 100g | Calories 115
Protein 0 g | Carbs 25.7 g | Fat 1.9 g
Per 100g | Calories 141
Protein 0 g | Carbs 28.2 g | Fat 2.4 g