Dippin' Dots - Average All Flavors Sherbet Ice Cream has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 25.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dippin' Dots - Average All Flavors Sherbet Ice Cream has been given a composite ranking of 44, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 9% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 22.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 97 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 16 mg 0.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 3.5 g | Carbs 24.7 g | Fat 9.4 g
Per 100g | Calories 71
Protein 4.7 g | Carbs 10.6 g | Fat 1.8 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 27 g | Fat 10.6 g
Per 100g | Calories 118
Protein 4.7 g | Carbs 24.7 g | Fat 0 g
Per 100g | Calories 200
Protein 3.5 g | Carbs 24.7 g | Fat 9.4 g
Per 100g | Calories 188
Protein 3.5 g | Carbs 21.2 g | Fat 9.4 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 27 g | Fat 10.6 g
Per 100g | Calories 188
Protein 3.5 g | Carbs 21.2 g | Fat 9.4 g