Dion's Pizza - Salami, Genoa - 6 inch has a high-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Calories from Protein | 23% | |
Calories from Fat | 77% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 476 mg 19.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 20 g | Carbs 6 g | Fat 4 g
Per 100g | Calories 189
Protein 9.8 g | Carbs 27.1 g | Fat 5 g
Per 100g | Calories 301
Protein 14.7 g | Carbs 29.4 g | Fat 13.9 g
Per 100g | Calories 2130
Protein 75 g | Carbs 134 g | Fat 144 g
Per 100g | Calories 559
Protein 18 g | Carbs 64 g | Fat 26 g
Per 100g | Calories 6
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 276
Protein 10 g | Carbs 56.6 g | Fat 0.67 g
Per 100g | Calories 598
Protein 39 g | Carbs 56 g | Fat 25 g