Dion's Pizza - Italian Sausage - Slice has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Dion's Pizza - Italian Sausage - Slice has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 13% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 3.4 mg | 0.3% | Mid 40% | Average |
| Iron | 0 mg | |||
| Sodium | 871.3 mg | 36.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.7 g | 38% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 83 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 18 mg 6%
Sodium 247 mg 10.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A 0.4% Vitamin C
Calcium 0.1% Iron
*Based on a 2000 Calorie diet
Related Searches
Fazoli's - Sliced Italian Sausage
Per 100g | Calories 200
Protein 10 g | Carbs 3 g | Fat 16 g
Mountain Mike's Pizza - Italian..
Per 100g | Calories 253
Protein 15.4 g | Carbs 1.24 g | Fat 19.5 g
Olive Garden - Italian Sausage
Per 100g | Calories 280
Protein 17 g | Carbs 1 g | Fat 23 g
Pizza Pro - Italian Sausage -..
Per 100g | Calories 129
Protein 7 g | Carbs 17 g | Fat 6 g
Dion's Pizza - Dion's Greek Salad,..
Per 100g | Calories 383
Protein 14 g | Carbs 36 g | Fat 21 g
Dion's Pizza - Romaine Lettuce - full..
Per 100g | Calories 17
Protein 1.2 g | Carbs 3.5 g | Fat 0.59 g
Dion's Pizza - Ham, Buffet - 10 inch
Per 100g | Calories 106
Protein 15.9 g | Carbs 1.76 g | Fat 3.5 g
Dion's Pizza - Tomatoes, sun dried -..
Per 100g | Calories 261
Protein 14.1 g | Carbs 56.4 g | Fat 0 g
