Dion's Pizza - Bacon - Medium has a high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dion's Pizza - Bacon - Medium has been given a composite ranking of 27, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0.71 mg | 0.07% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 1834.2 mg | 76.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 37 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 156 mg 6.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 0.01% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 29
Protein 1.4 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 640
Protein 31 g | Carbs 49.5 g | Fat 37 g
Per 100g | Calories 707
Protein 42 g | Carbs 105 g | Fat 13 g
Per 100g | Calories 657
Protein 45 g | Carbs 65 g | Fat 27 g
Per 100g | Calories 1021
Protein 48 g | Carbs 96 g | Fat 51 g
Per 100g | Calories 506
Protein 0 g | Carbs 1.76 g | Fat 54.7 g
Per 100g | Calories 257
Protein 18 g | Carbs 43.6 g | Fat 1.3 g
Per 100g | Calories 282
Protein 0 g | Carbs 14.1 g | Fat 28.2 g