Dion's Pizza - Artichokes, hearts - 14 inch slice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.08 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Dion's Pizza - Artichokes, hearts - 14 inch slice, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 0% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 125 IU | 2.5% | Mid 40% | Average |
Vitamin C | 0.42 mg | 0.69% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 18 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A 1.2% Vitamin C 0.33%
Calcium Iron 2.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 12 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 607
Protein 31.2 g | Carbs 74.2 g | Fat 21.7 g
Per 100g | Calories 260
Protein 11 g | Carbs 31 g | Fat 11 g
Per 100g | Calories 320
Protein 16 g | Carbs 31 g | Fat 15 g
Per 100g | Calories 630
Protein 3.5 g | Carbs 1.76 g | Fat 68.8 g
Per 100g | Calories 379
Protein 26.5 g | Carbs 5.3 g | Fat 28.2 g
Per 100g | Calories 211
Protein 10 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 108
Protein 16.5 g | Carbs 2.35 g | Fat 4.7 g