Dinner Tonight: Cider-Braised Sausages With Sage has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Dinner Tonight: Cider-Braised Sausages With Sage, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 68% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 540 mg | 15.4% | ||
Sodium | 2300 mg | 95.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57 g | 87.7% | ||
Saturated Fat | 19 g | 95% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 520
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 135 mg 45%
Sodium 2300 mg 95.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 31 g 62%
Vitamin A 8% Vitamin C 20%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 14.3 g | Carbs 0 g | Fat 33.9 g
Per 100g | Calories 357
Protein 17.9 g | Carbs 0 g | Fat 30.4 g
Per Serving | Calories 770
Protein 38 g | Carbs 73 g | Fat 38 g
Per Serving | Calories 120
Protein 7.3 g | Carbs 13.1 g | Fat 5.3 g
Per Serving | Calories 640
Protein 35 g | Carbs 29 g | Fat 43 g
Per Serving | Calories 370
Protein 32 g | Carbs 11 g | Fat 23 g
Per Serving | Calories 440
Protein 65 g | Carbs 6 g | Fat 17 g
Per Serving | Calories 240
Protein 3 g | Carbs 51 g | Fat 4 g