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Dinner Tonight: Cider-Braised Sausages With Sage - Recipe and Nutrition Facts
29

Dinner Tonight: Cider-Braised Sausages With Sage Recipe

Dinner Tonight: Cider-Braised Sausages With Sage has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Dinner Tonight: Cider-Braised Sausages With Sage, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat68%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C12 mg20%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron2.7 mg15%
Potassium540 mg15.4%
Sodium2300 mg95.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Dietary Fiber2 g8%
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31 g62%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat57 g87.7%
Saturated Fat19 g95%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 750 Calories from Fat 520

% Daily Value *

Total Fat 57 g 87.7%

Saturated Fat 19 g 95%

Trans Fat 0 g

Cholesterol 135 mg 45%

Sodium 2300 mg 95.8%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 18 g

Protein 31 g 62%

Vitamin A 8% Vitamin C 20%

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.seriouseats.com/recipes/2011/04/dinner-tonight-cider-braised-sausages-with-sage-recipe.html Embed Table:

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