Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dill Sauce for Salmon Patties - Recipe and Nutrition Facts
13

Dill Sauce for Salmon Patties Recipe

Dill Sauce for Salmon Patties has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Dill Sauce for Salmon Patties has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat50%
 Calories from Carbs47%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A15 IU0.3%
Vitamin C4.9 mg8.2%
Vitamin D0 IU
Vitamin E0.16 mg0.53%
Thiamin0 mg0.2%
Riboflavin0 mg0.1%
Niacin0.02 mg0.1%
Vitamin B60.01 mg0.4%
Folate1.2 mcg0.3%
Vitamin B120 mcg
Pantothenic Acid0.01 mg0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4 mg0.4%
Iron0.11 mg0.6%
Magnesium1.2 mg0.3%
Phosphorus3 mg0.3%
Potassium21.2 mg0.6%
Sodium230.6 mg9.6%
Zinc0.02 mg0.1%
Copper0 mg0.2%
Manganese0.01 mg0.3%
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.4 g1.1%
Dietary Fiber0.1 g0.4%
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.2 g0.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 28 Calories from Fat 0

% Daily Value *

Total Fat 1.6 g 2.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 4.4 mg 1.5%

Sodium 230.6 mg 9.6%

Total Carbohydrates 3.4 g 1.1%

Dietary Fiber 0.1 g0.4%

Sugars 1.9 g

Protein 0.2 g 0.4%

Vitamin A 0.3% Vitamin C 8.2%

Calcium 0.4% Iron 0.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=902798 Embed Table:

Related Searches

60

Tilapica in a yogourt dill sauce..

Per Serving | Calories 150
Protein 16.4 g | Carbs 4 g | Fat 7.9 g

22

dill sauce recipe box

Per Serving | Calories 36
Protein 0.5 g | Carbs 1.5 g | Fat 3 g

26

Cottage Dill Sauce by Rebbie

Per Serving | Calories 29
Protein 2.7 g | Carbs 1.5 g | Fat 1.4 g

36

Dill Sauce for Tuna Cakes

Per Serving | Calories 34
Protein 0.1 g | Carbs 1 g | Fat 3.3 g

79

Arroz y Frijoles con Masas de Pollo..

Per Serving | Calories 360
Protein 29.3 g | Carbs 37.7 g | Fat 10 g

49

Exquisite Pizza Sauce 1

Per Serving | Calories 88
Protein 3.7 g | Carbs 17.2 g | Fat 1.6 g

91

Chicken n' Veggies

Per Serving | Calories 269
Protein 28 g | Carbs 30.6 g | Fat 5.8 g

58

Mariah's pizza sauce

Per Serving | Calories 38
Protein 0.7 g | Carbs 4.4 g | Fat 2.3 g