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DiGiorno Thin Crispy Pizza Crust Four Meat - Nutrition Facts
31

Pizza Thin Crispy Crust Four Meat

DiGiorno Thin Crispy - Pizza Thin Crispy Crust Four Meat has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for DiGiorno Thin Crispy - Pizza Thin Crispy Crust Four Meat, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat39%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A377.1 IU7.5%Top 30%High
Vitamin C0.9 mg1.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium188.5 mg18.9%Top 30%High
Iron1.1 mg6.1%Mid 40%Average
Sodium641 mg26.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.1 g8%Mid 40%Average
Dietary Fiber1.5 g6%Mid 40%Average
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.6 g27.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Mid 40%Average
Saturated Fat4.5 g22.5%Top 30%High
Total Trans Fatty Acids0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 127

% Daily Value *

Total Fat 14.1 g 21.6%

Saturated Fat 6 g 29.8%

Trans Fat 0.5 g

Cholesterol 35 mg 11.7%

Sodium 850 mg 35.4%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 18 g 36.1%

Vitamin A 10% Vitamin C 2%

Calcium 25% Iron 8.1%

*Based on a 2000 Calorie diet

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