DiGiorno Thin Crispy - Pizza Thin Crispy Crust Four Meat has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for DiGiorno Thin Crispy - Pizza Thin Crispy Crust Four Meat, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 39% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 188.5 mg | 18.9% | Top 30% | High |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Sodium | 641 mg | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.1 g | 8% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.6 g | 27.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.5% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 127
% Daily Value *
Total Fat 14.1 g 21.6%
Saturated Fat 6 g 29.8%
Trans Fat 0.5 g
Cholesterol 35 mg 11.7%
Sodium 850 mg 35.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 18 g 36.1%
Vitamin A 10% Vitamin C 2%
Calcium 25% Iron 8.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 12.8 g | Carbs 24.8 g | Fat 12 g
Per 100g | Calories 249
Protein 11.2 g | Carbs 27.7 g | Fat 10.4 g
Per 100g | Calories 417
Protein 19.4 g | Carbs 40.3 g | Fat 19.4 g
Per 100g | Calories 236
Protein 13.6 g | Carbs 27.1 g | Fat 8.6 g
Per 100g | Calories 256
Protein 12.8 g | Carbs 24.8 g | Fat 12 g
Per 100g | Calories 188
Protein 11.3 g | Carbs 23.3 g | Fat 6 g
Per 100g | Calories 236
Protein 13.6 g | Carbs 27.1 g | Fat 8.6 g
Per 100g | Calories 207
Protein 12.1 g | Carbs 27.1 g | Fat 5.7 g