DiGiorno Stuffed Crust - Cheese Stuffed Crust Pepperoni Pizza 264 Oz has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Vitamin B12.
The food contains 71.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno Stuffed Crust - Cheese Stuffed Crust Pepperoni Pizza 264 Oz has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 74% |
Why this is good for you
- High in Vitamin B12
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 961.5 IU | 19.2% | Mid 40% | Average |
| Vitamin C | 11.5 mg | 19.2% | Mid 40% | Average |
| Vitamin D | 76.9 IU | 19.2% | Mid 40% | Average |
| Thiamin | 0.29 mg | 19.2% | Bottom 30% | Low |
| Riboflavin | 0.33 mg | 19.2% | Bottom 30% | Low |
| Niacin | 3.8 mg | 19.2% | Bottom 30% | Low |
| Vitamin B6 | 0.38 mg | 19.2% | Bottom 30% | Low |
| Folic Acid | 76.9 mcg | |||
| Vitamin B12 | 2.9 mcg | 48.1% | Bottom 30% | Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 71.2 g | 23.7% | Top 30% | High |
| Dietary Fiber | 1.9 g | 7.7% | Bottom 30% | Low |
| Sugars | 34.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.4% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 170 mg 7.1%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 10%
Calcium Iron 10%
*Based on a 2000 Calorie diet
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