DiGiorno - Shredded Cheese has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing DiGiorno - Shredded Cheese has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 5% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 714.3 IU | 14.3% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 714.3 mg | 71.4% | Top 10% | Very High |
| Sodium | 714.3 mg | 29.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 3.6 g | 14.3% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.9 g | 27.5% | Mid 40% | Average |
| Saturated Fat | 10.7 g | 53.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 200 mg 8.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A 4% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
DiGiorno - Grated Cheese
Per 100g | Calories 400
Protein 40 g | Carbs | Fat 30 g
Crystal Farms - Shredded Cheese
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Dutch Mill - Dance Cheese
Per 100g | Calories 311
Protein 21.4 g | Carbs 3.6 g | Fat 25 g
El Mexicano - Cheese
Per 100g | Calories 321
Protein 21.4 g | Carbs | Fat 25 g
DiGiorno - Grated Cheese
Per 100g | Calories 400
Protein 40 g | Carbs | Fat 30 g
DiGiorno - Rising Crust Spicy Chicken..
Per 100g | Calories 345
Protein 3.4 g | Carbs 69 g | Fat 6.9 g
DiGiorno - Four Cheese Pizza &..
Per 100g | Calories 320
Protein 13 g | Carbs 37 g | Fat 13 g
DiGiorno - Traditional Crust..
Per 100g | Calories 380
Protein 15 g | Carbs 41 g | Fat 17 g
