DiGiorno - Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing DiGiorno - Pepperoni has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 41% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 611.8 mg | 25.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.8 g | 23.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Top 30% | High |
| Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 520 mg 21.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Foodnetwork.com - Buffalo Pepperoni
Per 100g | Calories 160
Protein 18 g | Carbs 2 g | Fat 9 g
Wellshire Farms - All Natural Sliced..
Per 100g | Calories 353
Protein 28.2 g | Carbs 3.5 g | Fat 24.7 g
Pavone Pepperoni
Per 100g | Calories 459
Protein 21.2 g | Carbs 0 g | Fat 38.8 g
Lilydale - Tailgate Turkey Pepperoni
Per 100g | Calories 171
Protein 21.4 g | Carbs 4.3 g | Fat 8.6 g
DiGiorno - Digornio Pizza Rising..
Per 100g | Calories 232
Protein 10.3 g | Carbs 26.5 g | Fat 9.7 g
DiGiorno - Ultimate Toppings Supreme..
Per 100g | Calories 240
Protein 10.7 g | Carbs 23.3 g | Fat 12 g
DiGiorno - Three Meat Pizza
Per 100g | Calories 243
Protein 11.1 g | Carbs 28.5 g | Fat 10.4 g
DiGiorno - 8
Per 100g | Calories 250
Protein 11.7 g | Carbs 29.2 g | Fat 9.2 g
