DiGiorno - Peperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno - Peperoni Pizza has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 47% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 679.1 mg | 28.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.1 g | 9.7% | Top 30% | High |
| Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
| Sugars | 5.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.2 g | 22.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
| Saturated Fat | 4.5 g | 22.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 26.3 mg 8.8%
Sodium 910 mg 37.9%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mary's Pizza Shack - Multi-grain..
Per 100g | Calories 210
Protein 8.9 g | Carbs 30.4 g | Fat 5.8 g
Boston Pizza - Boston Cheesesteak (no..
Per 100g | Calories 154
Protein 8 g | Carbs 17.8 g | Fat 5 g
Trader Giotto's - Spizzico Di Pizza
Per 100g | Calories 237
Protein 10.4 g | Carbs 24.4 g | Fat 10.4 g
Pizza Pizza - Small Pizza, Vegetarian
Per 100g | Calories 175
Protein 7.5 g | Carbs 27.6 g | Fat 3.5 g
DiGiorno - Rising Crust Spicy Chicken..
Per 100g | Calories 208
Protein 10.7 g | Carbs 26.8 g | Fat 6.7 g
DiGiorno - Supreme Pizza (small)
Per 100g | Calories 237
Protein 11.1 g | Carbs 25.9 g | Fat 10.4 g
DiGiorno - 200 Calorie Pepperoni..
Per 100g | Calories 235
Protein 11.8 g | Carbs 24.7 g | Fat 9.4 g
DiGiorno - Pasta Salad, Good Seasons..
Per 100g | Calories 333
Protein 13.9 g | Carbs 69.4 g | Fat 2.8 g
