Digiorno - Cheese Stuffed Crust Four Cheese Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Calories from Protein | 19% | |
Calories from Fat | 41% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 640 mg | 26.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 640 mg 26.7%
Total Carbohydrates 33 g 11%
Dietary Fiber
Sugars 5 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 15 g | Carbs 36 g | Fat 8 g
Per 100g | Calories 231
Protein 9.9 g | Carbs 29.7 g | Fat 8.8 g
Per 100g | Calories 340
Protein 15 g | Carbs 33 g | Fat 16 g
Per 100g | Calories 240
Protein 10.6 g | Carbs 23.3 g | Fat 12 g
Per 100g | Calories 272
Protein 12.5 g | Carbs 25 g | Fat 14 g
Per 100g | Calories 340
Protein 15 g | Carbs 33 g | Fat 16 g