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Dick's Bodacious Bar-B-Q Turkey , 8 oz . - Nutrition Facts and detailed Analysis
9

Turkey, 8 oz.

Dick's Bodacious Bar-B-Q - Turkey, 8 oz. has a average-calorie, low-carb, low-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Dick's Bodacious Bar-B-Q - Turkey, 8 oz., and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein88%
 Calories from Fat12%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1432.1 mg59.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.6 g45.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.2%Mid 40%Average
Saturated Fat0.35 g1.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 29

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 88 mg 29.3%

Sodium 3248 mg 135.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 51.2 g 102.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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