Dickey's Barbecue Pit - Brisket Sandwich With Sesame Seed Bun has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.92 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Dickey's Barbecue Pit - Brisket Sandwich With Sesame Seed Bun, and we advise that this food sparingly.
Calories from Protein | 43% | |
Calories from Fat | 34% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 223.4 mg | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.9 g | 65.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 30% | High |
Saturated Fat | 3.8 g | 19.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6.5 g 32.5%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 380 mg 15.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 306
Protein 24.7 g | Carbs 0 g | Fat 22.3 g
Per 100g | Calories 139
Protein 13.3 g | Carbs 9.1 g | Fat 6.7 g
Per 100g | Calories 472
Protein 34.2 g | Carbs 0.88 g | Fat 35.7 g
Per 100g | Calories 241
Protein 12.3 g | Carbs 10 g | Fat 17.6 g
Per 100g | Calories 294
Protein 25.3 g | Carbs 1.18 g | Fat 20.6 g
Per 100g | Calories 347
Protein 4.1 g | Carbs 42.3 g | Fat 17 g
Per 100g | Calories 472
Protein 34.2 g | Carbs 0.88 g | Fat 35.7 g