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Dickey's Barbecue Pit Brisket Sandwich With Sesame Seed Bun - Nutrition Facts
23

Brisket Sandwich With Sesame Seed Bun

Dickey's Barbecue Pit - Brisket Sandwich With Sesame Seed Bun has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.92 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Dickey's Barbecue Pit - Brisket Sandwich With Sesame Seed Bun, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat34%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium223.4 mg9.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein32.9 g65.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Top 30%High
Saturated Fat3.8 g19.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 540 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 6.5 g 32.5%

Trans Fat

Cholesterol 160 mg 53.3%

Sodium 380 mg 15.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 56 g 112%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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