Diamond Organics - Mandarin Orange Segments has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Diamond Organics - Mandarin Orange Segments has been given a composite ranking of 74, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 12 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 48
Protein 0.8 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 33
Protein 0.82 g | Carbs 8.2 g | Fat 0 g
Per 100g | Calories 32
Protein 0.71 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 77.6 g | Fat 14.1 g
Per 100g | Calories 34
Protein 0.76 g | Carbs 7.2 g | Fat 0.12 g
Per 100g | Calories 126
Protein 2.8 g | Carbs 25 g | Fat 1.6 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 42.3 g | Fat 38.8 g