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Diabetic New York Cheesecake - Recipe and Nutrition Facts
16

Diabetic New York Cheesecake Recipe

Diabetic New York Cheesecake has a high-calorie, low-carb, very high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Diabetic New York Cheesecake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat87%
 Calories from Carbs5%

Why this is good for you

  • High in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1410 IU28.2%
Vitamin C0.12 mg0.2%
Vitamin D25.6 IU6.4%
Vitamin E0.8 mg2.7%
Thiamin0.02 mg1%
Riboflavin0.18 mg10.6%
Niacin0.08 mg0.4%
Vitamin B60.05 mg2.6%
Folate14.4 mcg3.6%
Vitamin B120.41 mcg6.8%
Pantothenic Acid0.21 mg2.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66 mg6.6%
Iron0.86 mg4.8%
Magnesium5.2 mg1.3%
Phosphorus99 mg9.9%
Potassium103.7 mg3%
Sodium272.3 mg11.3%
Zinc0.51 mg3.4%
Copper0.01 mg0.6%
Manganese0 mg0.2%
Selenium1.5 mcg2.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%
Dietary Fiber2.5 g10%
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36 g55.4%
Saturated Fat22.3 g111.5%
Monounsaturated Fat10.2 g
Polyunsaturated Fat1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 367 Calories from Fat 0

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 22.3 g 111.5%

Trans Fat

Cholesterol 156.1 mg 52%

Sodium 272.3 mg 11.3%

Total Carbohydrates 4.7 g 1.6%

Dietary Fiber 2.5 g10%

Sugars 0.2 g

Protein 7.1 g 14.2%

Vitamin A 28.2% Vitamin C 0.2%

Calcium 6.6% Iron 4.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1517504 Embed Table:

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