Dexatrim - All in One Nutritious Diet and Energy Bar With Green Tea, Chocolate Toffee Crunch has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 5.4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also very high in Vitamin E, it is qualifies as good food source.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dexatrim - All in One Nutritious Diet and Energy Bar With Green Tea, Chocolate Toffee Crunch has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 32% | |
Calories from Fat | 24% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3500 IU | 70% | Top 10% | Very High |
Vitamin C | 42 mg | 70% | Top 10% | Very High |
Vitamin D | 3.5 IU | 0.9% | Top 30% | High |
Vitamin E | 21 mg | 70% | Mid 40% | Average |
Thiamin | 0.5 mg | 33.3% | Mid 40% | Average |
Riboflavin | 1.4 mg | 82.4% | Top 30% | High |
Niacin | 14 mg | 70% | Top 30% | High |
Vitamin B6 | 1.4 mg | 70% | Mid 40% | Average |
Vitamin B12 | 4.2 mcg | 70% | Mid 40% | Average |
Pantothenic Acid | 7 mg | 70% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 700 mg | 70% | Top 10% | Very High |
Iron | 5.4 mg | 30% | Top 10% | Very High |
Magnesium | 280 mg | 70% | Top 10% | Very High |
Phosphorus | 500 mg | 50% | Top 30% | High |
Sodium | 380 mg | 15.8% | Mid 40% | Average |
Selenium | 30 mcg | 42.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Mid 40% | Average |
Dietary Fiber | 10 g | 40% | Top 10% | Very High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 7 g | 35% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 190 mg 7.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 15 g 30%
Vitamin A 35% Vitamin C 35%
Calcium 35% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 8.3 g | Carbs 11.9 g | Fat 7.9 g
Per 100g | Calories 39
Protein 2.2 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 187
Protein 5.5 g | Carbs 29.7 g | Fat 5.5 g
Per 100g | Calories 61
Protein 1 g | Carbs 15.2 g | Fat 0 g
Per 100g | Calories 359
Protein 29.9 g | Carbs 39.9 g | Fat 10 g
Per 100g | Calories 359
Protein 29.9 g | Carbs 41.9 g | Fat 10 g
Per 100g | Calories 360
Protein 30 g | Carbs 42 g | Fat 10 g
Per 100g | Calories 360
Protein 30 g | Carbs 42 g | Fat 10 g